Self Help
2 articles
BooksSponsored
How The Secrets of Being Helps You Find Your Purpose When You Feel Truly Lost
When feeling lost, finding your purpose starts with small, intentional steps toward what truly matters, rather than seeking one grand purpose. Dr. Dawn Airhart Witte's "The Secrets of Being" offers guidance and tools for this journey, highlighting the transformative power of self-exploration and expert coaching.
Amelia Frost·May 22, 2026
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From Distracted to Disciplined: Achieving Peak Performance with Dr. Nick Poulios's Books
Dr. Nick Poulios offers a science-based framework that connects psychology, discipline, and physical performance to combat modern distraction. His approach emphasizes structured habits and consistent systems to help individuals regain control over their attention, energy, and behavior.
Amelia Frost·May 18, 2026